Genesis 1:29-Revelation 18:13

God put "every seed-bearing plant and tree" on the Earth in Genesis 1:29, including herbs, spices, fruits, vegetables, and more.

In Biblical times HERBS were especially an important part of people's everyday lives...

They were used as medicine, cosmetic ointments, aromatic & healing oils, perfumes, for cooking, and in religious rituals.

Their versatility made them extremely valuable, to the extent that people even paid taxes with them.

Now, while you couldn't send a pot of parsley to the White House to cover your taxes these days... the health benefits certainly remain the same.

Let's check out 5 of the top herbs used throughout the Old and New Testaments... and see what they do for your health & nourishment today.

     1. Parsley (Exodus 12:8)

Bitter herbs are a collective term used for things like horehound, tansy, horseradish, endive, parsley and coriander seeds. Bitter herbs were mostly used for food in the Bible.

Today, parsley is used to treat conditions like high blood pressure, allergies, and inflammatory diseases. Parsley is rich in many vitamins, particularly vitamin K (which is needed for blood clotting and bone health), folate (a B vitamin that protects your heart), and is a good source of vitamins A and C.

     2. Turmeric (Song of Solomon 4:14)

Turmeric was used in Biblical times as a perfume as well as a spice. Medically, it was used as a digestive aid and treatment for fever, infections, dysentery, arthritis, and jaundice and other liver problems.

Modern science has now shown that a compound found in turmeric called curcumin is one of the most powerful anti-inflammatories found in nature. By reducing inflammation throughout your body, turmeric helps to ease joint pain (in as little as 7 days), soothe digestive issues, and regulate blood pressure.

     3. Ginger (Revelation 18:13)

Since Biblical times, ginger has helped drive the spice trade. The ancient Romans used it to make spiced wines to treat stomach ailments. Medieval Europeans also prepared spiced wines and ciders with ginger and various peppers to relieve cold symptoms.

Studies have no proven ginger helps reduce oxidative stress on your cells, is instrumental in lowering body mass index (BMI) and to balance blood insulin levels.

     4. Rosemary

Rosemary officinalis was a common and relatively large shrubby herb found throughout the Middle East during the time of Mary and Joseph. Why is it not mentioned in the Bible? It would be like writing about dish soap – something functional, necessary and completely irrelevant.

In those days, rosemary was a utilitarian herb used to clean and to keep beds smelling fresh. Once ancient doctors discovered its ability to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth, it became much more valuable. We now know this "common" herb is also a good source of iron, calcium, and vitamin B-6.

     5. Spearmint (Luke 11:42)

High in antioxidants and other beneficial plant compounds, spearmint is part of a large plant family with widespread benefits. It helps balance hormones, lower blood sugar, reduce stress and improve digestion. Not to mention, its wonderful fragrance and flavor has been enjoyed for centuries.

Incorporating these 5 powerful plants into your daily smoothies, spice blends, or recipes has proven to be beneficial for your joint, heart, and digestive health since God put them on the Earth...

Want to know how I personally ensure I eat these 5 Biblical herbs EVERY DAY?

⇒ My secret "super water" everyone (especially women over 50) should drink daily

As always – to being & staying on The Path together,

-Dr. Chad Walding, DPT, ISSA Nutrition Specialist
Co-Founder NativePath