For years, we've been told that digestive issues and fatigue are caused by the foods we eat.
Now, one of the world's top nutrition experts says that advice may have been 100% wrong.
"The problem isn't the food. It's the way we're growing it," says Dr. Amy Lee, a Los Angeles based physician who has helped thousands of people overcome digestive problems and get healthy.
According to Dr. Lee, one change to the global food supply — which occurred in 1996 — has had a catastrophic effect on our health. Incredibly, 1996 is also the year that digestive issues like bloating, diarrhea, and constipation suddenly skyrocketed in the United States.
"And almost nobody knows about it. Even most doctors," says Lee.
Fortunately, Dr. Lee says there's one simple thing people can do to improve their own digestive health, at home, without the need for doctors or clinics.
"It just takes a few minutes a day. It's a life changer," Dr. Lee said on a call with reporters.
To spread the word about her incredible discovery, Lee created a short online video that explains exactly why health and digestive issues have skyrocketed in America, and how people can naturally fight them without radically changing their diets.
The video has since gone viral, with viewers saying their issues improved in a matter of weeks or even days.
You can watch the full video, free and uninterrupted, by clicking here.
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